Discovering Your Ziran Life Values: Lesson 2
In Your Meta Journey Gear Bag: Mindfulness Meditation
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Your Introduction to the Meta Journey
Lesson 2: In Your Meta Journey Toolbox - Mindfulness Meditation
🧗 Welcome to Lesson 2: Gear Up for the Climb
Moving into a discovery of our Ziran Life Values will itself be some deep work together. We’re going to be hiking and climbing what we’ll call Mount Ziran. Which means we need anchor points to stabilize us along the way. The emotions are gonna get steep as shit gets deep. We will need some safety gear on our climbing harness to reconnect us to ourselves in case the heights scare us. In the journey up and down Mount Ziran, that safety gear is a practice.
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